Cinnamon Swirl Popcorn

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Brand Backroad Country

UPC Code 049646902316

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Size 30g

Calories 150

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Cinnamon Swirl Popcorn are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Swirl Popcorn is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Swirl Popcorn is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Evaporated Cane Sugar, Popcorn Butter (Cream, Salt), White Icecap (Sugar, Palm Kernel Oil, Non-fat Milk, Sweet Dairy Whey, Lactose, Milk Fat, Buttermilk, Sodium Caseinate, Soy Lecithin An Emulsifier, Hydrogenated Palm Oil, Artificial Flavors), Coconut Oil, Popcorn Salt, Spice Cream Of Tartar (Potassium Hydrogen Tartrate), Baking Soda).