Saltie Public Food Database

Chicago Style Popcorn

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UPC Code 049646902255
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Size 30g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chicago Style Popcorn are 0% in carbs, 95% in fat, and 5% in protein.

carbs: 0%
fat: 95%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chicago Style Popcorn is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicago Style Popcorn is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Evaporated Cane Sugar, Popcorn, Cheddar Cheese Sauce (Vegetable Oils Soybean Oil, Palm Oil), Dehydrated Cheese Blend [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Salt, Sodium Phosphate, Yellow #5 (E102), Lactic Acid, Yellow #6 (E110]. Contains 2% Or Less Of: Soy Lecithin), Pure Coconut Oil, Butter (Cream, Salt), Cheddar Cheese Blend (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Salt, Annatto Extract), Maltodextrin, Whey, Salt, Natural Flavor, Yeast Extract, Butter Powder ([Sweet Cream, Salt], Nonfat Milk Solids), Lactic Acid, Natural Extractives Of Paprika, Citric Acid, Silicon Dioxide Added To Prevent Caking, Popcorn Salt (Salt, Tricalcium Phosphate), Less Than 2% Of The Following Soybean Lecithin, Cream Of Tarter (Potassium Salt Of Tartaric Acid), Sodium Bicarbonate.

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