Old Fashioned Red Twists

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Brand Backroad Country

UPC Code 049646950287

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 4 twists (38g)

twists

Calories 130

Total Fat 0.7g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 31g 11%

Dietary Fiber 0.3g 1%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 twists of Old Fashioned Red Twists are 93% in carbs, 4% in fat, and 3% in protein.

carbs: 93%

fat: 4%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Red Twists is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Red Twists is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin, Riboflavin And Folic Acid), High Fructose Corn Syrup, Food Starch Modified (Corn), Water, Glycerine, Palm Oil, Salt, Citric Acid, Artificial Flavor, Soy Mono And Diglyceride, Potassium Sorbate (Preservative), Artificial Colors (Fd&c Red No. 40, Fd&c Blue No. 1).