Saltie Public Food Database

Cake Mix, Carrot, Carrot

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UPC Code 854787004054
Data Source USDA

Nutrition Facts

Package Weight 8.3 oz/236 g
Serving Sizes 6 tsp (15g)
tsp
Calories 58
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 194mg 8%
Total Carbohydrate 11g 4%
Dietary Fiber 5g 18%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 tsp of Cake Mix, Carrot, Carrot are 50% in carbs, 41% in fat, and 9% in protein.

carbs: 50%
fat: 41%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Mix, Carrot, Carrot is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Mix, Carrot, Carrot is estimated to be -13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hazelnut Flour, Coconut Flour, Spice, Sea Salt, Sodium Bicarbonate (Baking Soda)

Also by Paleo Baking Co

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