Saltie Public Food Database

Candy-coated Pretzels

🥨
Brand Herr's
UPC Code 072600097254
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/63.8 g
Serving Sizes 1 bag (64g)
bag
Calories 300
Total Fat 13g 17%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 45g 16%
Dietary Fiber 0g 0%
Sugars 24g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Candy-coated Pretzels are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%
fat: 38%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Candy-coated Pretzels is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy-coated Pretzels is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzels Balls (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Salt, Corn Syrup, Sodium Bicarbonate, Yeast), Confectionery Coatings (Sugar, Partially Hydrogenated And Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Solids, Reduced Mineral Whey Powder, Cocoa [May Be Processed With Alkali], Salt, Soy Lecithin [Emulsifier], Monoglycerides, Artificial Colors [Titanium Dioxide, Partially Hydrogenated Cottonseed And Soybean Oil, Fd&c Blue #1 Lake, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Fd&c Red #40 Lake, Sorbitan Monostearate], Vanillin).

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