Dips And Spreads
🍽
UPC Code
895213002404
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
2 tbsp (30g)
Calories
120
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
35mg
12%
Sodium
80mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Dips And Spreads are
3% in carbs, 74% in fat, and 23% in protein.
carbs:
3%
fat:
74%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Dips And Spreads is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dips And Spreads is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum) Smoked Salmon (Farm-raised Salmon, Salt, Sugar, Natural Wood Smoke), Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta), Lemon Juice, Herbs.
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