Peanut Butter Chocolate Chip Chewy Granola Bars
🥜
UPC Code
074175042240
Data Source
USDA
Package Weight
6.7 oz/192 g
Serving Sizes
1 bar (24g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Chocolate Chip Chewy Granola Bars are
70% in carbs, 22% in fat, and 8% in protein.
carbs:
70%
fat:
22%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Chocolate Chip Chewy Granola Bars is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Chocolate Chip Chewy Granola Bars is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Granola (Whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Whole Grain Brown Rice Flour, Palm Oil, Molasses, Salt, Soy Lecithin), High Maltose Corn Syrup, Whole Grain Brown Rice Flour, Maltodextrin, Invert Sugar Syrup, Peanut Butter (Peanuts), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Peanut Drops (Sugar, Palm And Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dextrose, Salt, Soy Lecithin), Glycerin, Sorbitol, Calcium Carbonate, Salt, Canola Oil, Soy Lecithin, Molasses, Natural Flavor, Tocopherols (Tocopherols, Soybean Oil), Whey Permeate, Almonds, Roasted Cashews, Toasted Coconut.
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