Paleo Spice Cake & Muffin Mix

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Brand Paleo Baking Co

UPC Code 854787004023

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 6 tsp (15g)

tsp

Calories 58

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 194mg 8%

Total Carbohydrate 11g 4%

Dietary Fiber 5g 18%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 tsp of Paleo Spice Cake & Muffin Mix are 50% in carbs, 41% in fat, and 9% in protein.

carbs: 50%

fat: 41%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Paleo Spice Cake & Muffin Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Paleo Spice Cake & Muffin Mix is estimated to be -13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.