Saltie Public Food Database

Nacho Cheese Tortilla Chips

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Brand Popchips
UPC Code 082666320043
Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Nacho Cheese Tortilla Chips are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%
fat: 36%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Tortilla Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Tortilla Chips is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone-ground Whole Corn Masa Treated With Lime, Sunflower, Safflower, And/or Canola Oil, Seasoning (Salt, Buttermilk Powder, Whey Powder, Tomato Powder, Onion Powder, Sugar, Garlic Powder, Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Autolyzed Yeast Extract, Dehydrated Butter [Cream, Salt], Corn Maltodextrin, Spice, Nonfat Dry Milk, Natural Flavors, Annatto, Citric Acid, Paprika Oleoresin [Color], Dried Milkfat, Turmeric), Corn Germ.

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