Orange Energy Bar

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Brand Nutty & Fruity

UPC Code 609207618188

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1.4 oz (40g)

Calories 148

Total Fat 3.2g 4%

Saturated Fat 0.3g 2%

Cholesterol 0mg 0%

Sodium 6mg 0%

Total Carbohydrate 25.5g 9%

Dietary Fiber 0.2g 1%

Sugars 0.8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Orange Energy Bar are 73% in carbs, 21% in fat, and 6% in protein.

carbs: 73%

fat: 21%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Energy Bar is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Energy Bar is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.