Caesar Restaurant Style Croutons
🍽
UPC Code
041497111794
Data Source
USDA
Serving Sizes
2 tbsp (7g)
Calories
30
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Caesar Restaurant Style Croutons are
61% in carbs, 27% in fat, and 12% in protein.
carbs:
61%
fat:
27%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Caesar Restaurant Style Croutons is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caesar Restaurant Style Croutons is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, 2% Or Less Of Yeast, High Fructose Corn Syrup, Salt, Wheat Gluten, Whey, Garlic Powder, Sugar, Romano Cheese Solids From Cow's Milk (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Parsley, Onion Powder, Torula Yeast, Yeast Extract, Spices, Calcium Propionate (Preservative), Rosemary Extractives, Extractives Of Turmeric And Annatto (Color), Natural Flavors, Citric Acid, Disodium Inosinate, Disodium Guanylate, Ascorbic Acid, Maltodextrin, Enzymes, Tbhq (To Preserve Freshness).
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