Original Fig Bars Chewy Fruit Cookies

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Brand Weis Quality

UPC Code 041497562589

Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (33g)

Calories 110

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Original Fig Bars Chewy Fruit Cookies are 80% in carbs, 16% in fat, and 4% in protein.

carbs: 80%

fat: 16%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Original Fig Bars Chewy Fruit Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Fig Bars Chewy Fruit Cookies is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Dextrose, Sugar, Corn Syrup, Figs (Preserved With Sulfur Dioxide), Flaked Corn, Palm Oil, Pregelatinized Corn Flour, Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Artificial Flavor, Soy Lecithin, Baking Soda, Caramel Color, Citric Acid, Natural Flavor, Annatto(Color).