Chocolate Chip Cookies
🍪
UPC Code
041512138959
Data Source
USDA
Package Weight
16 OZ/1 LB/454 g
Serving Sizes
1 cookie (25g)
Calories
110
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are
57% in carbs, 40% in fat, and 4% in protein.
carbs:
57%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [An Emulsifier], Vanilla), Brown Sugar, Palm Oil, Invert Sugar, Eggs, Sugar, Soybean Oil, Natural And Artificial Flavor, Butter, Food Starch-modified, Salt, Sodium Bicarbonate (Leavening), Monocalcium Phosphate (Leavening).
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