Marvelous Muffins Gluten Free Baking Mix

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Brand Bona Dea

UPC Code 854240004034

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.25 cup (33g)

cup

Calories 120

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Marvelous Muffins Gluten Free Baking Mix are 90% in carbs, 4% in fat, and 7% in protein.

carbs: 90%

fat: 4%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Marvelous Muffins Gluten Free Baking Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marvelous Muffins Gluten Free Baking Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Blend (Organic Millet Flour, Teff Flour), Organic Cane Sugar, Organic Potato Starch, Tapioca Starch, Aluminum Free Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate And Corn Starch), Baking Soda, Xanthan Gum, Madagascar Vanilla