Saltie Public Food Database

Cookies, Peanut Butter

🥜
Brand Grandma's
UPC Code 028400045858
Data Source USDA

Nutrition Facts

Serving Size 40.7g
g
Calories 190
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40.7 g of Cookies, Peanut Butter are 45% in carbs, 46% in fat, and 8% in protein.

carbs: 45%
fat: 46%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Peanut Butter is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Peanut Butter is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated [Canola, Cottonseed, And/or Soybean] Oil, Salt, Molasses), Sugar, High Fructose Corn Syrup, Vegetable Shortening (Palm Oil, Canola Oil, Tbhq And Citric Acid [To Preserve Freshness]), And Less Than 2% Of The Following: Fructose, Modified Corn Starch, Eggs, Leavening (Baking Soda), Salt, Artificial Flavor, Caramel Color, And Wheat Flour.

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