Cookies, Chocolate Chip
🍪
UPC Code
028400045902
Data Source
USDA
Calories
200
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
125mg
5%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 41 g of Cookies, Chocolate Chip are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Chocolate Chip is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Chocolate Chip is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Unbleached And Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural And Artificial Flavors), Vegetable Shortening (Palm Oil, Canola Oil, Tbhq And Citric Acid [To Preserve Freshness]), Sugar, High Fructose Corn Syrup, Whey, Fructose, Molasses, And Less Than 2% Of The Following: Polydextrose, Modified Corn Starch, Eggs, Leavening (Baking Soda, Ammonium Bicarbonate), Natural And Artificial Flavors, Propylene Glycol Monoesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin, Bht (To Protect Flavor), Citric Acid, Salt, Caramel Color, And Wheat Flour.
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