This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tuna Salad (Tuna [Yellow Fin Tuna, Water, Salt], Mayonnaise [Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice {From Concentrate}, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta {Used To Protect Quality)], Celery, Seasoning [Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Sodium Chloride, Egg White Lysozyme, Nisin Preparation], Dehydrated Onion, Soybean Oil, Garlic Salt [Salt, Dehydrated Garlic, Silicone Dioxide {Prevents Caking}], Salt, Xanthan And Guar Gum [Standardized With Dextrose], Sodium Benzoate And Potassium Sorbate [Preservatives]), Croissant (Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid], Water, Roll In Margarine [Palm And Palm Kernel Oil, Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Polyglycerol Ester, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene, Vitamin ""a"" Palmitate], Fresh Milk, Sugar, Yeast, Liquid Whole Eggs, Salt, Dough Conditioner [Vital Wheat Gluten, Ascorbic Acid, Enzymes]), Tomato, Green Leaf Lettuce.