Sunny Cranberry With Sweetened Cranberries, Almonds, Golden Raisins, Sunflower Seeds & Pepitas Trail Mix

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Brand Archer Farms

UPC Code 085239718087

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1/4 cup (34g)

cup

Calories 160

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Sunny Cranberry With Sweetened Cranberries, Almonds, Golden Raisins, Sunflower Seeds & Pepitas Trail Mix are 41% in carbs, 49% in fat, and 10% in protein.

carbs: 41%

fat: 49%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sunny Cranberry With Sweetened Cranberries, Almonds, Golden Raisins, Sunflower Seeds & Pepitas Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunny Cranberry With Sweetened Cranberries, Almonds, Golden Raisins, Sunflower Seeds & Pepitas Trail Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Golden Raisins And Sulfur Dioxide (As Preservative), Sunflower Seeds, Pepitas (Pumpkin Seed Kernels), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.