Strawberry Rhubarb Crisp
🍓
UPC Code
612781102516
Data Source
USDA
Package Weight
24.4 oz/692 g
Serving Sizes
0.167 crisp (115g)
Calories
210
Total Fat
4.5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
40.9g
15%
Dietary Fiber
2g
7%
Sugars
28.1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 crisp of Strawberry Rhubarb Crisp are
79% in carbs, 19% in fat, and 2% in protein.
carbs:
79%
fat:
19%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Rhubarb Crisp is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Rhubarb Crisp is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce (Water, Sugar, Strawberry Juice Concentrate, Modified Corn Starch, Apple Juice Concentrate, Salt, Methylcellulose), Strawberries, Rhubarb, Sugar, Whole Grain Rolled Oats, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Less Than 2% Of: Brown Sugar, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid And Calcium Disodium Edta (Preservatives), Artificially Flavored, Colored With Beta Carotene, Vitamin A Palmitate Added), Canola Oil, Acetylated Monoglycerides, Modified Food Starch, High Fructose Corn Syrup, Salt, Soybean Oil Cinnamon, Sodium Bicarbonate, Natural Flavor, Honey. Molasses.
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