Creme Filled Wafers, Chocolate Hazelnut

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Brand Pepperidge Farm

UPC Code 014100087830

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/382 g

Serving Sizes 0.9 oz (25g)

Calories 120

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.9 oz of Creme Filled Wafers, Chocolate Hazelnut are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%

fat: 31%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Filled Wafers, Chocolate Hazelnut is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Filled Wafers, Chocolate Hazelnut is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Palm Oil, Maltodextrin, Dextrose, Cocoa Processed With Alkali, Contains 2 Percent Or Less Of: Whey Powder, Rice Flour, Hazelnuts, Caramel Color, Soy Lecithin, Milk Powder, Polyglycerol Esters Of Fatty Acids, Salt, Mono And Diglycerides, Beta Carotene (Color), Coconut Oil And Enzyme.