Milano Minis Cookies, Dark Chocolate

🍪

Brand Pepperidge Farm

UPC Code 014100086796

Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g

Serving Sizes 1 oz (27g)

Calories 140

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Milano Minis Cookies, Dark Chocolate are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milano Minis Cookies, Dark Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milano Minis Cookies, Dark Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Semi Sweet Chocolate (Sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali [Dutched], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla Extract), Vegetable Oils (Palm And/or Interesterified And Hydrogenated Soybean And/or Hydrogenated Cottonseed), Contains 2 Percent Or Less Of: Eggs, Corn Syrup Solids, Egg Whites, Salt, Cornstarch, Leavening (Baking Soda), Soy Lecithin, Natural Flavors And Dehydrated Skim Milk.