Sharp Ched Gf Mga Bites Crtn Goldfish Mega Bites Sharp Cheddar Crackers, Snack Crackers, 26.7 Oz Carton

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Brand Pepperidge Farm

UPC Code 00014100053897

Data Source USDA

Nutrition Facts

Package Weight 26.7 ONZ

Serving Size 30g

Calories 150

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 321mg 14%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Goldfish Mega Bites Sharp Cheddar Crackers, Snack Crackers, 26.7 Oz Carton are 49% in carbs, 43% in fat, and 8% in protein.

carbs: 49%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Goldfish Mega Bites Sharp Cheddar Crackers, Snack Crackers, 26.7 Oz Carton is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goldfish Mega Bites Sharp Cheddar Crackers, Snack Crackers, 26.7 Oz Carton is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Canola, Sunflower And/or Soybean), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2% Or Less Of: Autolyzed Yeast Extract, Sugar, Yeast, Lactic Acid, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda.contains: Wheat, Milk.