Chopped Romaine And Green Leaf With Carrots And Radicchio Premium Romaine Salad
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UPC Code
850024486072
Data Source
USDA
Package Weight
7.5 OZ/212 g
Serving Size
47g
Calories
8
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 47 g of Chopped Romaine And Green Leaf With Carrots And Radicchio Premium Romaine Salad are
50% in carbs, 0% in fat, and 50% in protein.
carbs:
50%
fat:
0%
protein:
50%
Carbs to Weight Ratio
The carbs to weight ratio of Chopped Romaine And Green Leaf With Carrots And Radicchio Premium Romaine Salad is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chopped Romaine And Green Leaf With Carrots And Radicchio Premium Romaine Salad is estimated to be 96%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Romaine Lettuce, Red Leaf Lettuce, Green Leaf Lettuce, Butter Lettuce.
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