Saltie Public Food Database

Vibrant Romaine Blend Chopped Romaine With Red And Green Leaf And Butter Lettuce

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Brand Revol Greens
UPC Code 850024486065
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Size 47g
g
Calories 9
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 g of Vibrant Romaine Blend Chopped Romaine With Red And Green Leaf And Butter Lettuce are 67% in carbs, 0% in fat, and 33% in protein.

carbs: 67%
fat: 0%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Vibrant Romaine Blend Chopped Romaine With Red And Green Leaf And Butter Lettuce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vibrant Romaine Blend Chopped Romaine With Red And Green Leaf And Butter Lettuce is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Green Leaf Lettuce, Carrots, Radicchio.

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