Saltie Public Food Database

Chile Con Queso Flavored Potato Chips

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Brand Lay's
UPC Code 028400135467
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chile Con Queso Flavored Potato Chips are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chile Con Queso Flavored Potato Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chile Con Queso Flavored Potato Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Chile Con Queso Seasoning (Whey, Salt, Maltodextrin [Made From Corn], Spices, Tomato Powder, Onion Powder, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Red And Green Bell Pepper Powder, Natural Flavors, Corn Oil, Yeast Extract, Garlic Powder, Citric Acid, Buttermilk, Sour Cream [Cultured Cream, Skim Milk], Butter [Cream, Salt], Sodium Caseinate, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Skim Milk, Paprika Extracts, And Annatto Extracts).

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