Chocolate Candy Cane Sandwich Cremes

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Brand 365 Whole Foods Market

UPC Code 099482442989

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2 cookies (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Candy Cane Sandwich Cremes are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Candy Cane Sandwich Cremes is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Candy Cane Sandwich Cremes is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Organic Expeller Pressed Palm Oil, Cocoa Powder (Processed With Alkali), Candy Cane Blend (Rice Syrup, Sugar, Coconut Oil, Beet Juice Concentrate [Color], Peppermint Oil, Soy Lecithin [Emulsifier]), Wheat Starch, Natural Flavors, Invert Cane Sugar Syrup, Salt, Baking Soda (Sodium Bicarbonate), Soy Lecithin (Emulsifier).