Organic Macaroni Casserole
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UPC Code
858392005000
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
0.75 cup each) | (dry ingredients) ( (37g)
Calories
135
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
451mg
20%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup each) | (dry ingredients) ( of Organic Macaroni Casserole are
84% in carbs, 7% in fat, and 9% in protein.
carbs:
84%
fat:
7%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Macaroni Casserole is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Macaroni Casserole is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Brown Rice Elbow Macaroni*, Oat Flour*, Sea Salt, Sugar*, Dehydrated Vegetables* (Onion*, Garlic* & Tomato*), Yeast Powder*, Natural Smoke Torula Yeast, Annatto Powder* (Annatto Extract*, Maltodextrin*), Citric Acid, Lemon Peel Powder* And Natural Hickory Smoke Powder [Potato Maltodextrin, Natural Hickory Smoke Flavoring, Hydrated Silicon Dioxide (Anti-caking Agent)].
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