Saltie Public Food Database

Dark Chocolate Sea Salt Flavored Protein Bars

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Brand Ready
UPC Code 847644008067
Data Source USDA

Nutrition Facts

Package Weight 1.98 OZ/56 g
Serving Size 56g
g
Calories 200
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 7g 25%
Sugars 10g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Dark Chocolate Sea Salt Flavored Protein Bars are 52% in carbs, 21% in fat, and 28% in protein.

carbs: 52%
fat: 21%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salt Flavored Protein Bars is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salt Flavored Protein Bars is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Agave Syrup, Coated Oats (Oats, Sugar, Canola Oil), Dark Chocolate Confectionery Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Whey Protein Crisp (Whey Protein Concentrate, Rice Flour), Whole Grain Brown Rice Flour, Flaxseed, Sunflower Oil, Glycerin, Natural Flavors, Sea Salt, Soy Lecithin.

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