Pepper Jack Cashew Reserve
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UPC Code
794504922615
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 oz (28g)
Calories
80
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
0.5g
2%
Sugars
1g
Protein
2.5g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Pepper Jack Cashew Reserve are
24% in carbs, 64% in fat, and 12% in protein.
carbs:
24%
fat:
64%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Pepper Jack Cashew Reserve is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepper Jack Cashew Reserve is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raw Cashews (Nuts), Water, Coconut Aminos, Apple Cider Vinegar, Jalapeno Peppers, Himalayan Sea Salt & Cultures.
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