Milk Chocolate, Caramelized Almonds
🥜
UPC Code
891128603026
Data Source
USDA
Package Weight
3.53 oz/100 g
Serving Sizes
4 squares (40g)
Calories
220
Total Fat
15g
19%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 squares of Milk Chocolate, Caramelized Almonds are
33% in carbs, 59% in fat, and 7% in protein.
carbs:
33%
fat:
59%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate, Caramelized Almonds is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate, Caramelized Almonds is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Almonds, Cocoa Butter, Milk, Cocoa Liquor, Skim Milk, Soy Lecithin (Emulsifier), Natural Vanilla Flavor.
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