Saltie Public Food Database

Milk Chocolate, Caramelized Almonds

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UPC Code 891128603026
Data Source USDA

Nutrition Facts

Package Weight 3.53 oz/100 g
Serving Sizes 4 squares (40g)
squares
Calories 220
Total Fat 15g 19%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 squares of Milk Chocolate, Caramelized Almonds are 33% in carbs, 59% in fat, and 7% in protein.

carbs: 33%
fat: 59%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate, Caramelized Almonds is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate, Caramelized Almonds is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Almonds, Cocoa Butter, Milk, Cocoa Liquor, Skim Milk, Soy Lecithin (Emulsifier), Natural Vanilla Flavor.

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