Yellow Sour Curry Paste

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Brand Maesri

UPC Code 8850539240475

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (36g)

tbsp

Calories 30

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 1290mg 56%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Yellow Sour Curry Paste are 49% in carbs, 14% in fat, and 37% in protein.

carbs: 49%

fat: 14%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Sour Curry Paste is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Sour Curry Paste is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.