Ketogenic Chai Tea

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Brand Know Brainer

UPC Code 850361007350

Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g

Serving Size 34g

Calories 200

Total Fat 18g 23%

Saturated Fat 16g 80%

Cholesterol 10mg 3%

Sodium 45mg 2%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Ketogenic Chai Tea are 16% in carbs, 79% in fat, and 6% in protein.

carbs: 16%

fat: 79%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ketogenic Chai Tea is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ketogenic Chai Tea is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non Gmo Mct Oil, Organic Non Fat Dry Milk (Grassfed Pasture Raised), Organic Clarified Butter (Grassfed Pasture Raised), Erythritol And Monk Fruit Blend, Organic Black Tea Powder, Spices, Organic Cultured Buttermilk (Grassfed Pasture Raised), Organic Sunflower Lecithin, Potassium Citrate, Sodium Bicarbonate, Non Gmo Tocopherols (Vitamin E), Organic Ashwagandha, Organic Turmeric.