Spicy Mexican Style Riced Veggie Blends Riced Cauliflower, Green & Red Bell Peppers, Fire Roasted Corn & Spices

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Brand Green Giant

UPC Code 190569509400

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Size 85g

Calories 45

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Spicy Mexican Style Riced Veggie Blends Riced Cauliflower, Green & Red Bell Peppers, Fire Roasted Corn & Spices are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%

fat: 36%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Mexican Style Riced Veggie Blends Riced Cauliflower, Green & Red Bell Peppers, Fire Roasted Corn & Spices is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Mexican Style Riced Veggie Blends Riced Cauliflower, Green & Red Bell Peppers, Fire Roasted Corn & Spices is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Red Bell Peppers, Green Bell Peppers, Roasted Corn, Extra Virgin Olive Oil, Salt, Cumin, Chili Pepper, Sugar, Tomato Powder, Garlic Powder, Spices, Cayenne Pepper, Citric Acid.