Saltie Public Food Database

Lightly Sauced Antioxidant Blend Broccoli Florets, Julienne Carrots And Red And Yellow Sweet Pepper Strips In A Garlic-herb Infused Extra Virgin Olive Oil Seasoning

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Brand Green Giant
UPC Code 020000197579
Data Source USDA

Nutrition Facts

Serving Size 110g
g
Calories 50
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 116mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Lightly Sauced Antioxidant Blend Broccoli Florets, Julienne Carrots And Red And Yellow Sweet Pepper Strips In A Garlic-herb Infused Extra Virgin Olive Oil Seasoning are 41% in carbs, 46% in fat, and 14% in protein.

carbs: 41%
fat: 46%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Sauced Antioxidant Blend Broccoli Florets, Julienne Carrots And Red And Yellow Sweet Pepper Strips In A Garlic-herb Infused Extra Virgin Olive Oil Seasoning is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Sauced Antioxidant Blend Broccoli Florets, Julienne Carrots And Red And Yellow Sweet Pepper Strips In A Garlic-herb Infused Extra Virgin Olive Oil Seasoning is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Carrots, Red And Yellow Bell Peppers, Extra Virgin Olive Oil, Water, Salt, Garlic Powder, Spices, Rice Extract, Xanthan Gum.

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