Valley Fresh Broccoli, Carrots, Cauliflower & Cheese Sauce
🥕
UPC Code
020000281315
Data Source
USDA
Calories
45
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 109 g of Valley Fresh Broccoli, Carrots, Cauliflower & Cheese Sauce are
65% in carbs, 18% in fat, and 16% in protein.
carbs:
65%
fat:
18%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Valley Fresh Broccoli, Carrots, Cauliflower & Cheese Sauce is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Valley Fresh Broccoli, Carrots, Cauliflower & Cheese Sauce is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Broccoli, Carrots, Cauliflower, Water, Whey, Corn Starch, Salt, Gelatin, Soybean Oil, Fractionated Palm Oil, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried Bakers Cheese (Skim Milk, Lactic Acid, Cheese Cultures), Xanthan Gum, Maltodextrin, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Soy Lecithin, Sodium Alginate, Paprika Extract Color, Calcium Alginate, Sunflower Oil, Enzyme Modified Butter, Dried Butter, Guar Gum, Annatto, Turmeric.
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