Dark Chocolate Covered Pretzels

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Brand Marketside

UPC Code 681131277976

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 1 pretzel (26g)

pretzel

Calories 130

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel of Dark Chocolate Covered Pretzels are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Pretzels is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Pretzels is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat [Milk], Soy Lecithin [An Emulsifier], Natural Vanilla Flavor), Pretzel (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Water, Canola Oil, Salt, Malt [Tapioca Syrup, Malt Extract], Yeast, Baking Soda), Orange Drizzle (Sugar, Vegetable Oil [Palm Kernel Oil, Hydrogenated Palm Kernel Oil], Milk Solids, Whey Powder, Nonfat Dry Milk, Artificial Color [Fd&c Yellow #6], Soy Lecithin [An Emulsifier], Salt, Artificial Flavor), Nonpareils (Sugar, Dextrin, Tapioca Starch, Carnauba Wax, Magnesium Silicate, Glycerin, Gum Arabic, Glucose, Glucose Powder, Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Red #40), Gold Sanding Sugar (Sugar, Carnauba Wax, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #2, Fd&c Red #40, Confectioner's Glaze).