Wheat & Gluten Free Cookie, Chocolate Chip

🍪

Brand Wow

UPC Code 857929003694

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g

Serving Sizes 1 cookie (78g)

Calories 330

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 50mg 17%

Sodium 230mg 10%

Total Carbohydrate 48g 17%

Dietary Fiber 1g 4%

Sugars 30g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Wheat & Gluten Free Cookie, Chocolate Chip are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat & Gluten Free Cookie, Chocolate Chip is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat & Gluten Free Cookie, Chocolate Chip is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Brown Rice, Sweet Rice, Tapioca), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Vanilla(, Cane Sugar, Butter (Milk), Eggs, Unsulphured Molasses, Corn Starch, Potato Starch, Pure Vanilla, Salt, Xanthan Gum, Baking Soda.