Double Cheesy Quesadilla Rice And Naturally & Artificially Flavored Sauce Mix

🥫

Brand Betty Crocker

UPC Code 016000283442

Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/133 g

Serving Sizes 0.125 cup (27g)

cup

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 570mg 25%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 cup of Double Cheesy Quesadilla Rice And Naturally & Artificially Flavored Sauce Mix are 82% in carbs, 9% in fat, and 8% in protein.

carbs: 82%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Double Cheesy Quesadilla Rice And Naturally & Artificially Flavored Sauce Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Cheesy Quesadilla Rice And Naturally & Artificially Flavored Sauce Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Corn Starch, Salt, Chili Pepper, Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Modified Whey, Red Bell Peppers*, Partially Hydrogenated Soybean Oil, Tomato*, Citric Acid, Green Bell Peppers*, Spice Maltodextrin, Cheddar Cheese*, (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Natural And Artificial Flavor, Monoglycerides,corn Syrup*, Parsley*, Paprikam, Color (Yellow Lake 5 & 6, Yellow 5 & 6), Silicon Dioxide (Anticaking Agent), Garlic*, Malic Acid, Blue Cheese*, (Milk, Salt, Cheese Cultures , Enzymes), Sodium Casenate, Yeast Extract, Sodium Phophate, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes).