Root Vegetable In Honey Sauce

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Brand Wild Harvest

UPC Code 011535506264

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (110g)

cup

Calories 90

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Root Vegetable In Honey Sauce are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%

fat: 30%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Root Vegetable In Honey Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Root Vegetable In Honey Sauce is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Sweet Potatoes, Carrots, Fennel, Turnips, Pearl Onions), Sauce [Water, Honey, Butter, Onions, Sunflower Oil, Lemon Juice, Garlic, Salt, Alcohol Vinegar, Coriander, Thickeners (Xanthan Gum, Guar Gum, Glucose [Wheat And/or Corn]), Caramel Coloring, Onion Concentrate (Concentrated Onion Juice And Sunflower Oil), Black Pepper Extract].