Saltie Public Food Database

8"" Flour Tortillas

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UPC Code 085239098769
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g
Serving Sizes 1 tortilla (44g)
tortilla
Calories 130
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of 8"" Flour Tortillas are 66% in carbs, 25% in fat, and 9% in protein.

carbs: 66%
fat: 25%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of 8"" Flour Tortillas is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 8"" Flour Tortillas is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Palm Oil, Organic Cultured Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Fermented Rye Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Wheat Gluten, Salt, Citric Acid, Enzyme Blend (Organic Wheat Flour, Enzymes, Salt).

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