Noodle Soup Bowl

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Brand Asian Passage

UPC Code 24348027

Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (100g)

bowl

Calories 220

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 42g 15%

Dietary Fiber 4g 14%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Noodle Soup Bowl are 79% in carbs, 8% in fat, and 13% in protein.

carbs: 79%

fat: 8%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Noodle Soup Bowl is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Noodle Soup Bowl is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soup Base: Water, Soy Sauce (Water, Soybean, Salt, Sugar, Caramel Color), Oyster Sauce (Water, Oyster Extract, Sugar, Salt), Artificial Flavoring (Salt, Lactose, Modified Corn Starch, Maltodextrin, Sugar, Soy Sauce, Spices, Monosodium Glutamate, Sodium Inosate And Guanylate), Ginger, Onion, Garlic, Palm Oil, Sugar, Yeast Extract, Modified Corn Starch, White Pepper, Sesame Oil, Salt, Lactic Acid. Brown Rice Noodles: Brown Rice, Modified Tapioca Starch, Dehydrated Vegetable Flakes: Carrot, Cabbage, Spring Onion