Saltie Public Food Database

Pumpkin Bar Cake

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Brand Marketside
UPC Code 681131121743
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g
Serving Sizes 1 piece (123g)
piece
Calories 351
Total Fat 18.9g 24%
Saturated Fat 10g 50%
Cholesterol 130mg 43%
Sodium 210mg 9%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 28g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Pumpkin Bar Cake are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Bar Cake is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Bar Cake is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Heavy Cream (Cream, Carrageenan, Mono- And Diglycerides), Sugar, Applesauce (Apples, Corn Syrup, High Fructose Corn Syrup, Water, Ascorbic Acid (Vitamin C), Erythorbic Acid (To Maintain Color)), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Artificial Flavor, Colored With Annatto Extract, Calcium Disodium Edta (Preservative), Vitamin A Palmitate Added), Egg Yolks, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pumpkin, Butter (Sweet Cream, Natural Flavors (Lactic Acid, Starter Distillate, Culturoma), Brown Sugar (Sugar, Molasses), Vanilla, Gelatin, Soybean Oil, Cinnamon, Salt, Nutmeg, Cloves, Sodium Bicarbonate, Baking Powder (Sodium Phosphate, Sodium Bicarbonate, Cornstarch, Calcium Sulfate, Calcium Phosphate), Yellow Food Coloring (Water, Fd&c Yellow #5, Citric Acid [Preservative], Fd&c Yellow #6, Sodium Benzoate [Preservative]), Ginger, Red Food Coloring (Water, Fd&c Red #40, Citric Acid, Sodium Benzoate).

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