Gelato, Tahitian Vanilla Bean
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UPC Code
03003491064
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (80g)
Calories
130
Total Fat
6g
8%
Saturated Fat
4.5g
23%
Cholesterol
10mg
3%
Sodium
50mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Gelato, Tahitian Vanilla Bean are
51% in carbs, 40% in fat, and 9% in protein.
carbs:
51%
fat:
40%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato, Tahitian Vanilla Bean is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato, Tahitian Vanilla Bean is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cane Sugar, Cream, Coconut Oil, Dextrose, Vegetable Fiber, Natural Flavors, Vanilla Beans, Guar Gum, Tara Gum, Xanthan Gum.
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