Vegetable Masala Burger With Authentic Indian Spices

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Brand Trader Joe's

UPC Code 00888653

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 burger (71g)

burger

Calories 140

Total Fat 8g 10%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Vegetable Masala Burger With Authentic Indian Spices are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Masala Burger With Authentic Indian Spices is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Masala Burger With Authentic Indian Spices is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Canola Oil, Carrots, Green Beans, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Bell Peppers, Onions, Corn, Water, Salt, Sugar, Spices, Ginger, Cellulose Gum, Green Pepper, Citric Acid, Turmeric, Mustard Seeds.