Saltie Public Food Database

Pico De Gallo Flavored Potato Chips

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Brand Lay's
UPC Code 028400420709
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Pico De Gallo Flavored Potato Chips are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%
fat: 56%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pico De Gallo Flavored Potato Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pico De Gallo Flavored Potato Chips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Pico De Gallo Seasoning (Sugar, Tomato Powder, Salt, Maltodextrin [Made From Corn], Spices [Including Cilantro], Sour Cream [Cultured Cream, Skim Milk], Yeast Extract, Citric Acid, Onion Powder, Sunflower Oil, Dried Garlic, Natural Flavor, Skim Milk, Corn Syrup Solids, Vegetable Juice, Paprika Extracts, And Annatto Extracts).

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