Bbq Recipe Chicken Flatbread Mozzarella Cheese, Diced Seasoned Chicken Breast, And Red Onions With A Barbeque Sauce On A Flatbread Crust
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UPC Code
810077470008
Data Source
USDA
Package Weight
13.4 OZ/380 g
Serving Size
127g
Calories
310
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
31mg
10%
Sodium
751mg
33%
Total Carbohydrate
36.1g
13%
Dietary Fiber
1g
4%
Sugars
9g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 127 g of Bbq Recipe Chicken Flatbread Mozzarella Cheese, Diced Seasoned Chicken Breast, And Red Onions With A Barbeque Sauce On A Flatbread Crust are
47% in carbs, 35% in fat, and 18% in protein.
carbs:
47%
fat:
35%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Bbq Recipe Chicken Flatbread Mozzarella Cheese, Diced Seasoned Chicken Breast, And Red Onions With A Barbeque Sauce On A Flatbread Crust is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bbq Recipe Chicken Flatbread Mozzarella Cheese, Diced Seasoned Chicken Breast, And Red Onions With A Barbeque Sauce On A Flatbread Crust is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Yeast, Contains 2% Or Less Of: Sugar, Salt, Acacia Gum, Fermented Wheat Flour, Enzymes), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes). Barbeque Sauce (Tomato Paste, High Fructose Corn Syrup. Corn Syrup, Water, Distilled Vinegar, Molasses, Salt, Contains 2% Or Less Of: Mustard Bran, Natural Hickory Smoke Flavor, Spices, Onion Powder, Garlic Powder, Sodium Benzoate (Preservative], Caramel Color, Sugar, Natural Flavor), Fully Cooked Diced Seasoned Blackened Chicken Breast With Grill Marks (Chicken Breast, Water, Natural Potato Starch, Salt, Sugar, Spices, Paprika, Garlic Powder, Onion Powder), Red Onions.
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