Caramel Popcorn

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Brand Fisher's Popcorn

UPC Code 854946006264

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 3/4 cup (34g)

cup

Calories 150

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Caramel Popcorn are 81% in carbs, 16% in fat, and 3% in protein.

carbs: 81%

fat: 16%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Popcorn is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Popcorn is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.