Fully Cooked Chicken Nuggets Breaded Nugget Shaped Chicken Patties
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UPC Code
023700006318
Data Source
USDA
Package Weight
13.24 oz/375 g
Serving Sizes
5 pieces (90g)
Calories
270
Total Fat
17g
22%
Saturated Fat
4g
20%
Cholesterol
40mg
13%
Sodium
470mg
20%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Fully Cooked Chicken Nuggets Breaded Nugget Shaped Chicken Patties are
22% in carbs, 57% in fat, and 21% in protein.
carbs:
22%
fat:
57%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Fully Cooked Chicken Nuggets Breaded Nugget Shaped Chicken Patties is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fully Cooked Chicken Nuggets Breaded Nugget Shaped Chicken Patties is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Flour, Yellow Corn Flour.
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