Saltie Public Food Database

Kala Beautiful Beans Sea Salt And Vinegar Crunch 0.75 Oz

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UPC Code 00039400185178
Data Source USDA

Nutrition Facts

Serving Sizes 1 package (21g)
package
Calories 100
Total Fat 4g 5%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 14%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Kala Beautiful Beans Sea Salt And Vinegar Crunch 0.75 Oz are 44% in carbs, 36% in fat, and 20% in protein.

carbs: 44%
fat: 36%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Kala Beautiful Beans Sea Salt And Vinegar Crunch 0.75 Oz is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kala Beautiful Beans Sea Salt And Vinegar Crunch 0.75 Oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fava Beans, Sunflower Oil, Contains Less Than 2% Of: Sea Salt, Citric Acid, White Distilled Vinegar, Dextrose, Maltodextrin.

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