Saltie Public Food Database

Kala Beautiful Beans Simply Peppered Bean Crisps 5 Oz.

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UPC Code 00039400185192
Data Source USDA

Nutrition Facts

Serving Sizes 1/3 cup (30g)
cup
Calories 140
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 6g 21%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Kala Beautiful Beans Simply Peppered Bean Crisps 5 Oz. are 42% in carbs, 38% in fat, and 20% in protein.

carbs: 42%
fat: 38%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Kala Beautiful Beans Simply Peppered Bean Crisps 5 Oz. is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kala Beautiful Beans Simply Peppered Bean Crisps 5 Oz. is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fava Beans, Sunflower Oil, Contains Less Than 2% Of: Salt (Including Sea Salt And Himalayan Pink Salt), Spices, Onion And Garlic Powder, Sugar, Yeast Extract, Citric Acid, White Distilled Vinegar, Spice Extractive, Maltodextrin.

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